Soul Psychotherapy with Sound assists in bringing greater balance and harmony as you learn to utilise more than the thinking mind and connect and become more conscious with the physical, emotional, and spiritual parts of yourself. Explore the blocks that may arise as thoughts, emotions, feelings, stories, and beliefs which are preventing you from stepping into living your best life.
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Learn to identify the underlying behaviours and beliefs that limit your ability to fully participate in life. Soul Psychotherapy with Sound sessions are designed to move you out of your head and what you think about your experience, and into your heart to feel the experience, release it, and reorientate through a journey of greater awareness, all assisted by sound.
Soul Psychotherapy with Sound can assist with:
Finding new direction and purpose
Navigating a life crisis or breakdown
Major life transitions
Relationship issues
Depression and anxiety
Addictive and destructive behaviours
Having a more kind, compassionate and loving approach toward self and others
Gaining new insights, understanding and perspectives
Moving through stuckness and blockages
Increased confidence and optimism
Life affirming and life changing
Experiencing life more fully
Being more present to each moment
Learning to respond to situations rather than react
Greater resilience to challenges and change
