Group Sound Bath Immersion
Rest ~ Release ~ Restore
A gentle guided meditative journey with immersive sound vibrations that fill the room and the body, with the aim of helping you to relax and let go of stress, anxiety, or other worries and concerns.
The Group Sound Bath Immersion assists in managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.
Musician and facilitator, Lisa Singline, is a qualified meditation teacher, who trained with the Academy of Sound Healing in the UK and specialises in voice combined with a selection of sound healing instruments such as Tibetan Singing Bowls, Gong, Buffalo Drum, Crystal Singing Bowls, Chimes, and Kalimba, which produce deep, overlapping vibrations to enhance wellbeing.
Group Sound Bath Immersion at Bancoora-In
3rd Sunday of the Month 4:00pm-5:30pm
A beautiful opportunity to gift yourself time out to simply bathe in sound and allow the vibrations to nurture and nourish you.
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BYO cushioned mat to lie on (or chair if you prefer), blankets, and cushions to ensure you are comfortable and warm. A drink bottle is also recommended to hydrate after the session. Please arrive 15 minutes prior to the session to set up and get comfy. Take some time out and allow the sound vibrations to wash over you.
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Investment: $40
Where: The beautiful Japanese Roko Den, Bancoora-In, 291-295 Breamlea Road, Connewarre
Upcoming Dates 2023:
Sunday September 17th -
4:00-5:30pm
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Sunday October 15th -
4:00-5:30pm
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Sunday November 19th -
4:00-5:30pm
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Sunday December 17th -
4:00-5:30pm
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Yin Yoga with Healing Sounds at Bancoora-In
Experience a nourishing 75 minute Yin Yoga Practice, led by Anna Rimmer from Yoga Farm 3217, along with a unique meditative sound bath collaboration
between Josephine Lange and Lisa Singline.
The unique combination of voices with healing instruments
will create a very special session to assist you to let go through the asanas.
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Come along to find deep relaxation and allow waves of sound to wash over you, to deliver a strong sense of peace and wellbeing.
Last Sunday of the Month 4:00-5:30pm
Bancoora-in, 291-295 Breamlea Road, Connewarre,
Your Yoga Room ~ Sound Bath Immersion
An evening Sound Bath Immersion in the beautiful space at Your Yoga Room.
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Gift yourself time at the end of you day to simply let go, relax and rebalance.
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Blankets, cushions, bolsters, yoga mats + tea are provided. Please feel free to BYO your own blankets + cushions if preferred. Studio is warm, yet loose fitting warm + comfy clothes is recommended.
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2023 Upcoming Dates :
Thursday 14th September, 7:30pm-8:45pm
Friday 20th October, 7:00pm-8:15pm
Friday17th November, 7:00pm-8:15pm
Friday 8th December, 7:00pm-8:15pm
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Spots are limited, bookings essential
Your Yoga Room
10 Cylinders Drive, Torquay, VIC, 3228,
Australia
